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Field Notes

Lymphatic drainage eye massage to help with puffiness, dark circles and milia

Whether you’re experiencing eye strain from staring at a screen all day or mild swelling or puffiness from lack of sleep or discovering milia (tiny white bumps) finding their way up to the surface - an eye massage can help relax the eye muscle and improve circulation. The process of increasing flow under the skin within the fascia is helpful not only for puffiness and dark circles but also for buildup. Since things like milia can be caused by underactive cellular renewal and processing (sometimes this is just age or other times its metabolic slowness). I feel this process wakes everything...